The 20-Week Reset · Member Portal
Welcome to your reset.
This is your guided path — twenty weeks, five phases, one week at a time. Each week explains what is happening in your body and exactly what to focus on. Your clinical team walks it with you; individual results vary.
Pick up where you left off
Continue · Week 1
Open this week →All 20 weeksThe Journey Map
See every phase →LearnEducation Library
8 guides →OrientationWhat to Expect
How it works →0%
Your progress
0 of 20 weeks complete
20 weeks remaining in your reset. Mark each week complete as you finish it.
The five phases
Your arc, at a glance
Phase 1 · Foundation
Lay the groundwork: hydration, protein, sleep, and understanding the set point.
Phase 2 · Ignition
The metabolism and appetite reset takes hold; momentum begins.
Phase 3 · Momentum
Habits compound, strength builds, and real-world life becomes navigable.
Phase 4 · Recomposition
The body changes shape; patients move past plateaus and the scale.
Phase 5 · Stabilization
Lock it in: maintenance mindset, a new set point, life after 20 weeks.
Educational content only — not medical advice, diagnosis, or treatment. The Triple-G (GLP-3) protocol is a non-prescription, physician-guided nutritional-support program; it is not a drug or medication. Individual results vary; no outcome is guaranteed. A clinical team personalizes every recommendation.